CaraSpencer's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
138.8 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet CaraSpencer's own diet   losing 1.6 lb a week

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CaraSpencer recorded a Weight Entry at 155.0 lb.
CaraSpencer joined challenge 1 week De-tox.
CaraSpencer joined challenge Sweet treat leads to defeat.
CaraSpencer joined challenge 90 oz Water Challenge.

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