Paul Franklin's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
192.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.1 lb a week

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Andy Silverman recorded a Weigh In at 168.0 lb.
Deere Man supported msbuggirl's Journal Entry.
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bmr1 updated their Exercise Diary.
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