Paul Franklin's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
192.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.1 lb a week

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jerrymiller replied to lenakh's post - Sleeping aids when mind just can't stop working.
I_AM_HAPPINESS recorded a Weigh In at 165.3 lb.
Nyarlathotep recorded a Weigh In at 163.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
shirleygo replied to Hoser's post - Where is everyone from?.
taptele updated their Food Diary.
robotdiet recorded a Weigh In at 187.4 lb.
warrenjrose updated their Food Diary.