Paul Franklin's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
192.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.1 lb a week

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soonsoonsoon recorded a Journal Entry and a Weigh In at 156.6 lb.
wholefoodnut commented on isaacben42's Journal Entry.
HCB updated their Exercise Diary.
sohck recorded a Weigh In at 157.4 lb.
Jeff H updated their Exercise Diary.
pattygilbert recorded a Weigh In at 145.0 lb.
spiritspell supported Arrevanthas's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.