yeagermarci's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
175.2 lb Lost so far: 5.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
992 kcal Fat: 49.96g | Prot: 29.75g | Carb: 118.98g.   Breakfast: Grape-Nuts Cereal. Lunch: Apple Salad with Dressing. Dinner: Artichoke Hearts, Mixed Salad Greens, Asparagus, Roasted Red Peppers, Sweet Cherry Peppers. Snacks/Other: Wonton Soup, Original Potato Chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Wednesday July 9th.
marmar1970 recorded a Weigh In at 179.0 lb.
oopy00 recorded a Weigh In at 317.2 lb.
innercalm updated their Food Diary.
ctdavis55 recorded a Weigh In at 183.2 lb.
crohill recorded a Weigh In at 237.0 lb.
Charmander_Roc recorded a Weigh In at 214.0 lb.