yeagermarci's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
175.2 lb Lost so far: 5.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
992 kcal Fat: 49.96g | Prot: 29.75g | Carb: 118.98g.   Breakfast: Grape-Nuts Cereal. Lunch: Apple Salad with Dressing. Dinner: Mixed Salad Greens, Sweet Cherry Peppers, Roasted Red Peppers, Asparagus, Artichoke Hearts. Snacks/Other: Original Potato Chips, Wonton Soup. more...
on diet yeagermarci's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Edardj's Journal Entry.
PangraKid recorded a Weight Entry at 245.0 lb.
Scalewatcher3 commented on Steven Lloyd's Journal Entry.
xenoshock recorded a Weight Entry at 193.0 lb.
Newedili supported EmreTrkya's Journal Entry.
dpennel updated their Food Diary.
mylahxandermom commented on their Journal Entry.
Krucikruci recorded a Weight Entry at 163.1 lb.