Beth Johnson's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
169.4 lb Lost so far: 7.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Beth Johnson's own diet   losing 1.8 lb a week

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kickingcarbs supported vladbog's Weigh In.
bbqking updated their Exercise Diary.
gswizzle recorded a Journal Entry.
billtech66 updated their Food Diary.
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Gungahick and epright9 are now buddies.