 |
Sunkeeper's Journal, 22 February 2013
|
 |
|
Popped up 1.2 lbs over night, don't think I drank enough water yesterday. That's fine, been doing very well and happy where I am plus giving Angie a chance as we're neck in neck in this race.
Diet Calendar Entries for 22 February 2013:
|
1304 kcal
|
Fat: 73.98g | Prot: 59.83g | Carb: 37.61g.
Breakfast: coffee from grounds, Coffee Cream. Lunch: bacon, coconut oil, cabbage, chia seed. Dinner: Dish Quiche Pizza, coors light. Snacks/Other: water. more...
|
|
2574 kcal
|
Activities & Exercise:
Housework - 4 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
|
|
 Comments
Wow, daily weigh-ins! You are a stronger person than I.
22 Feb 13 by member: Rowanfair
|
It happens.....sometimes if my sodium is higher or like you said when I know I have not had enough water. You are doing great!
22 Feb 13 by member: jaime30024
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Sunkeeper's weight history
Sunkeeper's Recent Activity
Sunkeeper's own activity
Sunkeeper's Buddies
Atkins Recent Activity
|