rmoss's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013

Diet Calendar Entries for 22 February 2013:
2264 kcal Fat: 112.87g | Prot: 102.27g | Carb: 204.78g.   Breakfast: Pan Fried Egg, Coffee (Brewed From Grounds), Fat Free Half & Half, Organic Fat Free Milk, NutriSystem Granola Cereal. Lunch: Boiled Egg, BBQ Brisket, Pork Ribs, Peanut Butter Pie, Pinto Beans, buttermilk pie, Pork Sausage. Dinner: Cauliflower Florets. Snacks/Other: Chewy Granola Bars - Chocolate Chip, Boiled Egg. more...
2444 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

somynamewastaken recorded a Weigh In at 157.0 lb.
tyndale recorded a Weigh In at 191.4 lb.
seilersue recorded a Weigh In at 171.6 lb.
antonlubo recorded a Weigh In at 243.0 lb.
barbiecats2000 recorded a Weigh In at 165.0 lb.
Jpeach4 recorded a Weigh In at 200.0 lb.
t-boraven recorded a Journal Entry.
simmokapu recorded a Journal Entry and a Weigh In at 228.5 lb.