CSM101's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
187.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet CSM101's own diet   losing 9.0 lb a week

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CSM101 recorded a Weight Entry at 199.5 lb.
CSM101 recorded a Weight Entry at 200.0 lb.
CSM101 recorded a Weight Entry at 201.5 lb.

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jt1anglais updated their Food Diary.
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porembam recorded a Weight Entry at 177.0 lb.
ravens1970 updated their Exercise Diary.