getfit101x's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
159.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet getfit101x's own diet   losing 1.1 lb a week

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getfit101x recorded a Weigh In at 155.6 lb.
getfit101x recorded a Weigh In at 154.6 lb.
getfit101x recorded a Weigh In at 155.0 lb.
getfit101x recorded a Weigh In at 158.2 lb.

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jamiqua added 143MCW's Belgian Waffles recipe to their cook book.