John535's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
284.4 lb Lost so far: 7.4 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.
on diet John's 2011 Diet  

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pozzeepusher recorded a Weigh In at 182.3 lb.