exathletegirl's Journal, 22 February 2013

128.8 lb Lost so far: 19.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 36.43g | Prot: 44.49g | Carb: 264.54g.   Breakfast: Quick Oats, Bananas (Large). Lunch: Low Calorie Salad Dressing, Lentil Soup with Ancient Grains. Dinner: Tomato Basil Marinara, Spaghetti. Snacks/Other: Mountain Trail Mix, Candy Hearts. more...

1886 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Sitting - 9 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...