alvari10's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
190.9 lb Lost so far: 16.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 1.5 lb a week

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alvari10's weight history


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alvari10's Own Activity

alvari10 recorded a Weigh In at 190.7 lb.
alvari10 recorded a Weigh In at 193.3 lb.
alvari10 recorded a Weigh In at 196.2 lb.
alvari10 recorded a Weigh In at 192.5 lb.

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Other Member Diet Recent Activity

TallSal recorded a Weigh In at 274.9 lb.
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alfreds recorded a Weigh In at 168.6 lb.
knuckles the mgtow monk submitted a diet Tip.
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SergioZ07 recorded a Weigh In at 154.8 lb.