Colinhiscock's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1237 kcal Fat: 19.40g | Prot: 49.60g | Carb: 221.20g.   Breakfast: Shreddies. Lunch: Sliced Multigrain Bread. Dinner: Leggera Verdure Pizza. Snacks/Other: Rich Tea Biscuits. more...

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Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.

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FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

vickiegu commented on Sweet Ce's Journal Entry.
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Camm63 updated their Food Diary.
joew1964 recorded a Weigh In at 154.5 lb.
BustSM recorded a Weigh In at 186.5 lb.
curvy40 recorded a Weigh In at 195.0 lb.