Colinhiscock's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1237 kcal Fat: 19.40g | Prot: 49.60g | Carb: 221.20g.   Breakfast: Shreddies. Lunch: Sliced Multigrain Bread. Dinner: Leggera Verdure Pizza. Snacks/Other: Rich Tea Biscuits. more...

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Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.

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fmterra recorded a Weigh In at 140.4 lb.
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Twinkle_Cheeks commented on their Weigh In.
bobj38 updated their Food Diary.
TK4130 recorded a Weigh In at 138.1 lb.
Domsters Ma recorded a Weigh In at 227.7 lb.
smokedog recorded a Weigh In at 224.0 lb.