Colinhiscock's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1237 kcal Fat: 19.40g | Prot: 49.60g | Carb: 221.20g.   Breakfast: Shreddies. Lunch: Sliced Multigrain Bread. Dinner: Leggera Verdure Pizza. Snacks/Other: Rich Tea Biscuits. more...
on diet Colinhiscock's own diet   steady weight

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

Florida Ray supported Frosty Heimdall's Journal Entry.
Frosty Heimdall and Florida Ray are now buddies.
JeffinAurora updated their Food Diary.
warrenwinter commented on april761's Journal Entry.
tfacto23 recorded a Weight Entry at 158.0 lb.
VeggieJunkie supported ClassicRocker's Journal Entry.
flamingopmc supported Jon.D's Journal Entry.
Reefer Madness recorded a Weight Entry at 211.0 lb.