Lina Smit's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
194.7 lb Lost so far: 19.8 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.
on diet My Herbal Life Progamme   losing 3.1 lb a week

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ColleenDP updated their Food Diary.
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