SiriusXmu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
220.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2669 kcal Fat: 133.94g | Prot: 100.88g | Carb: 271.23g.   Breakfast: Corn Flakes, Milk (2% Lowfat with Added Vitamin A), Coffee, honey. Lunch: REDBULL, applebee's onion rings, elastijoint, applebee's burger. Dinner: HONEY bunches of oats, 2% milk. more...
3164 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet SiriusXmu's own diet   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for SiriusXmu's own diet

SiriusXmu's weight history

SiriusXmu's Recent Activity

SiriusXmu's Own Activity

No recent activity.

SiriusXmu's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on spiritspell's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
Krystal9184 commented on their Journal Entry.
HCB supported ruthless4me's Journal Entry.
Bry-Guy updated their Exercise Diary.
LC55 recorded a Weigh In at 114.4 lb.