SiriusXmu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
220.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2669 kcal Fat: 133.94g | Prot: 100.88g | Carb: 271.23g.   Breakfast: Coffee, honey, Corn Flakes, Milk (2% Lowfat with Added Vitamin A). Lunch: applebee's burger, elastijoint, applebee's onion rings, REDBULL. Dinner: HONEY bunches of oats, 2% milk. more...
3164 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet SiriusXmu's own diet   gaining 1.2 lb a week

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Scott Franklin recorded a Weigh In at 192.9 lb.
jeanie_waco recorded a Weigh In at 228.2 lb.
Tommyboone recorded a Weigh In at 220.0 lb.
Gallegos3 recorded a Weigh In at 186.0 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 257.4 lb.
johntar recorded a Weigh In at 198.5 lb.
Jerry Burhop updated their Food Diary.
leaf2tree supported encouraged's Weigh In.