Sahagun's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
171.3 lb Lost so far: 2.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1119 kcal Fat: 47.53g | Prot: 40.63g | Carb: 124.32g.   Breakfast: Vollkorn-Früchte-Müsli, Zucker, Vollmilch. Lunch: Rostbratwürstchen, Sauerkraut, Püree. Dinner: Gekochter Schinken, Bio-Finn-Brötchen, Holländischer Ziegengouda aus 100% Ziegenmilch, Vanillepudding. more...
2497 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 4 hours. more...
on diet Sahagun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sahagun's own diet



Sahagun's weight history


Sahagun's Recent Activity

Sahagun's Own Activity

Sahagun recorded a Weigh In at 165.6 lb.
Sahagun recorded a Weigh In at 168.9 lb.
Sahagun recorded a Weigh In at 168.0 lb.
Sahagun recorded a Weigh In at 169.3 lb.

Sahagun's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
matu3745 updated their Food Diary.
hiljaJuriya recorded a Weigh In at 143.3 lb.
wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.