Sahagun's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
171.3 lb Lost so far: 2.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1119 kcal Fat: 47.53g | Prot: 40.63g | Carb: 124.32g.   Breakfast: Vollkorn-Früchte-Müsli, Vollmilch, Zucker. Lunch: Rostbratwürstchen, Sauerkraut, Püree. Dinner: Vanillepudding, Holländischer Ziegengouda aus 100% Ziegenmilch, Bio-Finn-Brötchen, Gekochter Schinken. more...
2497 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 4 hours. more...
on diet Sahagun's own diet  

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Sahagun recorded a Weigh In at 169.1 lb.
Sahagun recorded a Weigh In at 167.8 lb.
Sahagun recorded a Weigh In at 168.2 lb.
Sahagun recorded a Weigh In at 168.9 lb.

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ChristyLA supported Tulipgirl6's Journal Entry.
wholefoodnut commented on Tulipgirl6's Journal Entry.
kehfeh supported DairyFarmersWife's Journal Entry.
charlenedeal recorded a Weigh In at 126.5 lb.
azw5 recorded a Weigh In at 190.9 lb.
Miafa recorded a Weigh In at 233.0 lb.
Sarah Hawkins recorded a Weigh In at 152.0 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 138.5 lb.