neens666's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
197.3 lb Lost so far: 7.7 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1486 kcal Fat: 79.69g | Prot: 70.67g | Carb: 122.83g.   Breakfast: equal, milk, water, banana, coffee. Lunch: milk, banana, Instant Coffee (made from Powdered). Dinner: Mayonnaise, Smoked Sablefish, white bread. more...
on diet neens666's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neens666's own diet



neens666's weight history


neens666's Recent Activity

neens666's Own Activity

No recent activity.

neens666's Buddies

No recent activity.

Other Member Diet Recent Activity

Christopher Jordan recorded a Journal Entry and a Weigh In at 175.0 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
osher recorded a Weigh In at 370.0 lb.
Jonathan Walsh recorded a Journal Entry and a Weigh In at 373.0 lb.
Markdiederich recorded a Weigh In at 210.0 lb.
kbear12 recorded a Weigh In at 203.8 lb.
gg_elle_im updated their Food Diary.
Ladyjovern recorded a Weigh In at 112.8 lb.