neens666's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
197.3 lb Lost so far: 7.7 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1486 kcal Fat: 79.69g | Prot: 70.67g | Carb: 122.83g.   Breakfast: equal, milk, water, banana, coffee. Lunch: banana, Instant Coffee (made from Powdered), milk. Dinner: Smoked Sablefish, white bread, Mayonnaise. more...
on diet neens666's own diet   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for neens666's own diet

neens666's weight history

neens666's Recent Activity

neens666's Own Activity

No recent activity.

neens666's Buddies

No recent activity.

Other Member Diet Recent Activity

Lindt007 joined challenge YOU can do IT!! the WILLPOWER challenge!!.
ericapaige11 recorded a Weigh In at 132.8 lb.
Maddog- supported redgirl1974's Journal Entry.
jmb3450 supported moses3rdeye's Weigh In.
Camainc recorded a Weigh In at 243.5 lb.
tizzoj recorded a Weigh In at 171.2 lb.
seleda74 recorded a Weigh In at 225.8 lb.
GabbyNichole updated their Food Diary.