Oversight's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
194.7 lb Lost so far: 14.6 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
395 kcal Fat: 29.38g | Prot: 27.34g | Carb: 3.47g.   Breakfast: Egg Omelet or Scrambled Egg, Bacon. more...
losing 10.8 lb a week

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