sarah121haras's Journal, 01 August 2010

Measurement time!

Bust:42.5"(-.25")
Underbust:34.25"(same)
Waist:38"(-.5")
Hips:41.5"(same)
Thighs L:24.5" (same) R:24"(-.5")
Calfs L:16.5"(-.5") R:16.25"(same)
Arms L:12"(same) R:12"(same)

Diet Calendar Entries for 01 August 2010:
1457 kcal Fat: 38.02g | Prot: 69.87g | Carb: 213.92g.   Breakfast: Minimalist Chocolate Chip Cookies. Lunch: Snack Pack Lemon, Green Giant Rice Medley. Dinner: boneless skinless chicken breast , Mountain Dew, Country Crock with calcium, Green Giant red potates and green beans, shake'n bake herb, Aunt Millies butter top bread. Snacks/Other: Diet Coke Plus, Meijer Large Curd Cottage Cheese, 1% milk, water. more...
2931 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Shopping - 1 hour and 30 minutes, Sitting - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarah121haras's lifestyle changes



sarah121haras's weight history


sarah121haras's Recent Activity

sarah121haras's Own Activity

No recent activity.

sarah121haras's Buddies

jparlett and Tina Dee are now buddies.

Other Member Diet Recent Activity

ajhopen recorded a Weigh In at 184.5 lb.
jwill77nc2 supported JDbowler's Journal Entry.
LittleRedFlatBack recorded a Weigh In at 315.8 lb.
The Creator recorded a Weigh In at 171.2 lb.
Teswa recorded a Weigh In at 119.2 lb.
lsteele61 recorded a Weigh In at 263.2 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 274.4 lb.
Blairrd recorded a Weigh In at 160.2 lb.