mervinpearce's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
188.3 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
692 kcal Fat: 8.73g | Prot: 89.54g | Carb: 56.03g.   Breakfast: Oats, Egg White, Plain Yoghurt. Lunch: Diet Fuel Ultralean. Dinner: Tuna in Water (Canned). more...

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BryanElliot recorded a Weigh In at 279.1 lb.
SergioZ07 updated their Food Diary.
jillb_123 recorded a Weigh In at 166.5 lb.
rhondahanibal updated their Food Diary.
lujy recorded a Weigh In at 136.2 lb.
SuccessThisTime58 supported HCB's Journal Entry.
AJLea supported William Shirley's Weigh In.
kuwa2004 recorded a Weigh In at 131.8 lb.