mervinpearce's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
188.3 lb Lost so far: 21.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
692 kcal Fat: 8.73g | Prot: 89.54g | Carb: 56.03g.   Breakfast: Egg White, Oats, Plain Yoghurt. Lunch: Diet Fuel Ultralean. Dinner: Tuna in Water (Canned). more...
on diet mervinpearce's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Journal Entry and a Weight Entry at 203.3 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 205.9 lb.
mervinpearce recorded a Journal Entry and a Weight Entry at 208.1 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

puddinbox recorded a Weight Entry at 157.0 lb.
Ken_Brown recorded a Journal Entry and a Weight Entry at 188.8 lb.
glen commented on Draglist's Journal Entry.
tennille77 recorded a Weight Entry at 263.0 lb.
jencarroll commented on TomLong's Journal Entry.
bernardgilmore recorded a Weight Entry at 250.0 lb.
Amycstan updated their Food Diary.
Cathy E K recorded a Weight Entry at 156.0 lb.