mervinpearce's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
188.3 lb Lost so far: 32.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
692 kcal Fat: 8.73g | Prot: 89.54g | Carb: 56.03g.   Breakfast: Egg White, Oats, Plain Yoghurt. Lunch: Diet Fuel Ultralean. Dinner: Tuna in Water (Canned). more...
on diet mervinpearce's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce commented on their Journal Entry.
mervinpearce recorded a Journal Entry.
mervinpearce supported Ibiza122's Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 182.8 lb.

Following

Revaudrey updated their Food Diary.

Other Member Diet Recent Activity

İst recorded a Weight Entry at 131.2 lb.
Judyrose1997 supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 172.4 lb.
lgdavid recorded a Weight Entry at 195.1 lb.
Miraculum recorded a Weight Entry at 215.5 lb.
UmmBilal supported D1srupta's Journal Entry.
vodyanyk supported КнопкаНат's Journal Entry.
april761 supported JockoT's Journal Entry.