Fharmer's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Fharmer's own diet   losing 0.5 lb a week

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GLAMMER supported jmb3450's Journal Entry.
Jazzhound recorded a Weigh In at 161.0 lb.
Nag1ka recorded a Weigh In at 186.0 lb.
Deere Man supported Teacher Try's Journal Entry.
gingin40 updated their Exercise Diary.
JWad121 replied to Princess Mola's post - I did well today!!!!.
mastervan updated their Exercise Diary.
bac2 updated their Exercise Diary.