Fharmer's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Fharmer's own diet   losing 0.5 lb a week

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Fharmer's Own Activity

Fharmer recorded a Weigh In at 177.0 lb.
Fharmer recorded a Weigh In at 179.0 lb.
Fharmer recorded a Weigh In at 180.0 lb.
Fharmer recorded a Journal Entry and a Weigh In at 185.0 lb.

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Other Member Diet Recent Activity

Maree38 updated their Exercise Diary.
Belair58 recorded a Weigh In at 179.7 lb.
rafillla updated their Food Diary.
makusik1986 recorded a Weigh In at 133.6 lb.
CariNZ updated their Food Diary.
skwhite recorded a Journal Entry.
embonner recorded a Weigh In at 117.0 lb.
QuirinoPT updated their Exercise Diary.