NBSiegel's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
174.4 lb Lost so far: 2.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet NBSiegel's own diet   losing 2.0 lb a week

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ma1kmcn1 recorded a Weigh In at 183.0 lb.
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renita v recorded a Journal Entry.
Michael-Anderson commented on Kate_welsh09's Journal Entry.
moliss812 recorded a Weigh In at 181.0 lb.
SuccessThisTime58 supported Kate_welsh09's Journal Entry.
northernmusician supported Michael-Anderson's Journal Entry.
prc73 recorded a Weigh In at 163.8 lb.