NBSiegel's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
174.4 lb Lost so far: 2.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet NBSiegel's own diet   losing 2.0 lb a week

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ChrisSpark supported eddowning1's Journal Entry.
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musicboxx supported Bodybeautiful870's Journal Entry.
ZoonieMama supported their Journal Entry.