cdtiddles's Journal, 22 February 2013

FBG 94; BP 138/79

Diet Calendar Entries for 22 February 2013:
1154 kcal Fat: 46.21g | Prot: 63.41g | Carb: 108.33g.   Breakfast: English Muffin, Egg, fried, Coffee, Sausage Patty. Lunch: Gatorade, Grilled Chicken Salad. Dinner: Ground Beef Masala, romaine lettuce, Rice, Mozzarella Sticks. Snacks/Other: Plum, Water, coffee, Quakes Rice Snacks, Banana Muffin. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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