cdtiddles's Journal, 22 February 2013

FBG 94; BP 138/79

Diet Calendar Entries for 22 February 2013:
1154 kcal Fat: 46.21g | Prot: 63.41g | Carb: 108.33g.   Breakfast: Sausage Patty, Coffee, Egg, fried, English Muffin. Lunch: Grilled Chicken Salad, Gatorade. Dinner: Rice, Mozzarella Sticks, Ground Beef Masala, romaine lettuce. Snacks/Other: coffee, Water, Plum, Banana Muffin, Quakes Rice Snacks. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  



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