jessilyn02184's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
253.2 lb Lost so far: 3.2 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
153 kcal Fat: 7.12g | Prot: 21.58g | Carb: 1.15g.   Breakfast: Zero Carb Isopure Drink - Blue Raspberry. Lunch: Sugar Free Jello. Dinner: Mushrooms, Extra Virgin Olive Oil. Snacks/Other: Water. more...
3192 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



jessilyn02184's weight history


jessilyn02184's Recent Activity

jessilyn02184's Own Activity

No recent activity.

jessilyn02184's Buddies

No recent activity.

Weight Watchers Recent Activity

jhelms1 recorded a Weigh In at 198.0 lb.
pedoddsrick recorded a Weigh In at 201.5 lb.
sexynana recorded a Weigh In at 141.8 lb.
salsmom updated their Food Diary.
granny2be recorded a Weigh In at 157.3 lb.
gr8lipz commented on Bible Bliss's Journal Entry.
littledebbie6 recorded a Weigh In at 179.8 lb.
deliamarie updated their Exercise Diary.