jessilyn02184's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
253.2 lb Lost so far: 3.2 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
153 kcal Fat: 7.12g | Prot: 21.58g | Carb: 1.15g.   Breakfast: Zero Carb Isopure Drink - Blue Raspberry. Lunch: Sugar Free Jello. Dinner: Mushrooms, Extra Virgin Olive Oil. Snacks/Other: Water. more...
3192 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



jessilyn02184's weight history


jessilyn02184's Recent Activity

jessilyn02184's Own Activity

No recent activity.

jessilyn02184's Buddies

No recent activity.

Weight Watchers Recent Activity

BrooklynKiddo recorded a Weight Entry at 480.0 lb.
bizygrandma recorded a Weight Entry at 257.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
drete2ross recorded a Journal Entry and a Weight Entry at 179.4 lb.
PirateYan recorded a Weight Entry at 124.6 lb.
mjgreene supported smprowett's Journal Entry.
frgymama3 recorded a Weight Entry at 227.0 lb.
Dfoster62 recorded a Weight Entry at 264.5 lb.