NancyluvzJon's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
205.9 lb Lost so far: 12.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.3 lb a week

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NancyluvzJon recorded a Weight Entry at 209.0 lb.
NancyluvzJon recorded a Weight Entry at 210.0 lb.
NancyluvzJon recorded a Weight Entry at 213.0 lb.
NancyluvzJon recorded a Weight Entry at 214.0 lb.

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Copperlog recorded a Journal Entry and a Weight Entry at 179.7 lb.
gmcdonell added swtlisab's Egg and Sausage Muffins recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.