redimaggio's Journal, 21 February 2013

127

127.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 55.07g | Prot: 68.44g | Carb: 203.61g.   Breakfast: Blueberries, 37% Light Buttery Spread, Oatmeal. Lunch: Pistachio Nuts , Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Honey Wheat Braided Pretzel Twists, Caramel Nut Blast. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...