PinkRose88's Journal, 21 February 2013

Oh wow! Had a very nice dinner out. Chichen salad, ranch dressing, and a SMALL glass of wine. Calories are really high today!!!! Really need to use my stationary bike for awhile!!!! I will try to get a little hooping in also!!

Diet Calendar Entries for 21 February 2013:
2362 kcal Fat: 98.08g | Prot: 114.58g | Carb: 252.10g.   Breakfast: tea, fresh orange, Morning Glory Muffins. Lunch: salad, can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice, My Own Ranch Salad Dressing. Dinner: buffalo wild wings grilled chichen salad,  ranch dressing, White Table Wine. Snacks/Other: Jiff peanut butter, apple, banana, fresh celery, fresh baby carrots, cucumbers. more...
3738 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

No recent activity.

PinkRose88's Buddies

drose1 updated their Exercise Diary.
DairyKing updated their Exercise Diary.
Jones Jennifer commented on their Journal Entry.

Other Member Diet Recent Activity

Zippyk recorded a Weight Entry at 187.4 lb.
Isabel Rasmussen recorded a Weight Entry at 169.1 lb.
mennamohsen updated their Food Diary.
XPebor recorded a Weight Entry at 163.0 lb.
AndreiMihai recorded a Weight Entry at 203.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
szpt recorded a Weight Entry at 190.0 lb.
Tony Gould recorded a Weight Entry at 205.9 lb.