PinkRose88's Journal, 21 February 2013

Oh wow! Had a very nice dinner out. Chichen salad, ranch dressing, and a SMALL glass of wine. Calories are really high today!!!! Really need to use my stationary bike for awhile!!!! I will try to get a little hooping in also!!

Diet Calendar Entries for 21 February 2013:
2362 kcal Fat: 98.08g | Prot: 114.58g | Carb: 252.10g.   Breakfast: tea, fresh orange, Morning Glory Muffins. Lunch: salad, can pineapple, Tuna, Baked Lays, vinegar, 100% grapefruit juice, My Own Ranch Salad Dressing. Dinner: buffalo wild wings grilled chichen salad,  ranch dressing, White Table Wine. Snacks/Other: Jiff peanut butter, apple, banana, fresh celery, fresh baby carrots, cucumbers. more...
3738 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Weight Entry at 172.0 lb.
PinkRose88 recorded a Journal Entry and a Weight Entry at 173.0 lb.

Following

Doobrie commented on mamamc7's Journal Entry.

Other Member Diet Recent Activity

Mombaof3 supported Tigerlilly03's Journal Entry.
QTCubbieFan recorded a Weight Entry at 155.5 lb.
Tigerlilly03 commented on their Journal Entry.
johnsonkr recorded a Weight Entry at 256.0 lb.
moondove commented on their Journal Entry.
cherik1 supported 8Patty's Journal Entry.
kattay updated their Exercise Diary.
ssessoms updated their Food Diary.