PinkRose88's Journal, 21 February 2013

Oh wow! Had a very nice dinner out. Chichen salad, ranch dressing, and a SMALL glass of wine. Calories are really high today!!!! Really need to use my stationary bike for awhile!!!! I will try to get a little hooping in also!!

Diet Calendar Entries for 21 February 2013:
2362 kcal Fat: 98.08g | Prot: 114.58g | Carb: 252.10g.   Breakfast: tea, fresh orange, Morning Glory Muffins. Lunch: My Own Ranch Salad Dressing, 100% grapefruit juice, salad, Tuna, Baked Lays, vinegar, can pineapple. Dinner:  ranch dressing, White Table Wine, buffalo wild wings grilled chichen salad. Snacks/Other: Jiff peanut butter, banana, apple, fresh celery, cucumbers, fresh baby carrots. more...
3738 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

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PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 15th.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Saturday September 13th.
PinkRose88 replied to KellyM25's challenge post - Glory Days, Saturday September 13th.

PinkRose88's Buddies

DairyKing commented on their Journal Entry.
SherrieC recorded a Weigh In at 188.6 lb.
KellyM25 replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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jegfire recorded a Weigh In at 145.9 lb.
msbuggirl supported Sweeet2th's Journal Entry.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.
Kimmyel recorded a Weigh In at 161.0 lb.
LMS1230 added Bippi's Strawberry Bread recipe to their cook book.