PinkRose88's Journal, 21 February 2013

Oh wow! Had a very nice dinner out. Chichen salad, ranch dressing, and a SMALL glass of wine. Calories are really high today!!!! Really need to use my stationary bike for awhile!!!! I will try to get a little hooping in also!!

Diet Calendar Entries for 21 February 2013:
2362 kcal Fat: 98.08g | Prot: 114.58g | Carb: 252.10g.   Breakfast: tea, fresh orange, Morning Glory Muffins. Lunch: My Own Ranch Salad Dressing, 100% grapefruit juice, salad, Tuna, Baked Lays, vinegar, can pineapple. Dinner:  ranch dressing, buffalo wild wings grilled chichen salad, White Table Wine. Snacks/Other: Jiff peanut butter, banana, apple, fresh celery, cucumbers, fresh baby carrots. more...
3738 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 replied to their challenge post - Hoopers!......New Thread ♥.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Wednesday, July 30th.
PinkRose88 supported DairyFarmersWife's Journal Entry.
PinkRose88 supported sandycatiller's Journal Entry.

PinkRose88's Buddies

SherrieC commented on eddie1261's Journal Entry.

Other Member Diet Recent Activity

mshutch10 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
cyd69 supported eric78dx's Journal Entry.
Jane Robbin supported nanny2hyli's Journal Entry.
Camila de Aquino recorded a Weigh In at 132.3 lb.
Ej Lister updated their Food Diary.
Nettes recorded a Weigh In at 152.6 lb.
assadimx and 58SARA are now buddies.
C Walker recorded a Weigh In at 213.5 lb.