annlittle's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
167.8 lb Lost so far: 2.2 lb.    Still to go: 32.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 February 2013:
1623 kcal Fat: 62.58g | Prot: 68.60g | Carb: 206.81g.   Breakfast: hard boiled egg, mango, yogurt, coffee with milk. Lunch: mango, strawberries, red peppers, pasta salad with low fat oil. Dinner: coffee and cream, fat free italian dressing, frozen peas and carrots, vegetable salad, skinless chicken breast, uncle bens chicken rice. more...
on diet annlittle's own diet   losing 0.8 lb a week

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