annlittle's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
167.8 lb Lost so far: 2.2 lb.    Still to go: 32.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 February 2013:
1623 kcal Fat: 62.58g | Prot: 68.60g | Carb: 206.81g.   Breakfast: coffee with milk, hard boiled egg, mango, yogurt. Lunch: pasta salad with low fat oil, red peppers, strawberries, mango. Dinner: uncle bens chicken rice, frozen peas and carrots, skinless chicken breast, vegetable salad, fat free italian dressing, coffee and cream. more...
on diet annlittle's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annlittle's weight history


annlittle's Recent Activity

annlittle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mayachristine supported rosio19's Journal Entry.
lgdavid recorded a Weight Entry at 200.2 lb.
eileenmalmo updated their Food Diary.
Tarce recorded a Weight Entry at 135.0 lb.
sun24spot is following Moknows.
jsr84 recorded a Weight Entry at 348.2 lb.
Zippyk recorded a Weight Entry at 187.4 lb.
Happy*Snappy commented on buffy salvadore's Journal Entry.