annlittle's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
167.8 lb Lost so far: 2.2 lb.    Still to go: 32.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 February 2013:
1623 kcal Fat: 62.58g | Prot: 68.60g | Carb: 206.81g.   Breakfast: coffee with milk, hard boiled egg, mango, yogurt. Lunch: pasta salad with low fat oil, red peppers, strawberries, mango. Dinner: uncle bens chicken rice, frozen peas and carrots, skinless chicken breast, vegetable salad, fat free italian dressing, coffee and cream. more...
on diet annlittle's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



annlittle's weight history


annlittle's Recent Activity

annlittle's Own Activity

No recent activity.

annlittle's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on LWBB's Journal Entry.
calorietoast recorded a Journal Entry and a Weigh In at 176.0 lb.
Clarkadile recorded a Journal Entry and a Weigh In at 213.0 lb.
jvic88 updated their Exercise Diary.
DMZur commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 159.5 lb.
kimberlyann11 updated their Food Diary.
Becca P and newnormal are now buddies.