DingoShadow's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
188.5 lb Lost so far: 1.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.1 lb a week

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waiderox and Nic Green are now buddies.
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