DingoShadow's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
188.5 lb Lost so far: 1.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.1 lb a week

     
 

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DingoShadow's weight history

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recorded a weigh in at 190.7 lb.
recorded a weigh in at 188.7 lb.
recorded a weigh in at 189.8 lb.
recorded a weigh in at 186.3 lb.

DingoShadow's Buddies

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The GI diet Recent Activity

helenfrus recorded a journal and a weigh in at 131.8 lb.
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angelginger recorded a weigh in at 338.0 lb.
LISfifty updated their Food Diary.
Suzeeq recorded a weigh in at 195.8 lb.
jude1948 recorded a weigh in at 167.5 lb.
topcat85 recorded a weigh in at 184.5 lb.
msinai recorded a journal.