Bikini Mama's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
256.0 lb Lost so far: 14.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1288 kcal Fat: 25.66g | Prot: 116.38g | Carb: 141.40g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Chicken Breast (Skin Not Eaten), Green Beans, Tangerines (Mandarin Oranges). Snacks/Other: Minneola Tangelo Orange. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bikini Mama's own diet

Bikini Mama's weight history

Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.0 lb.
JessiBlueEyes supported Garyrutt's Weigh In.
3rdandFinal recorded a Weigh In at 132.6 lb.
bandando updated their Food Diary.
IvanaK1978 recorded a Weigh In at 126.8 lb.
mikeze71 recorded a Weigh In at 169.8 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 190.6 lb.
Saga007 recorded a Weigh In at 185.2 lb.