Bikini Mama's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
256.0 lb Lost so far: 14.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1288 kcal Fat: 25.66g | Prot: 116.38g | Carb: 141.40g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Chicken Breast (Skin Not Eaten), Tangerines (Mandarin Oranges), Green Beans. Snacks/Other: Minneola Tangelo Orange. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on islandmoma's Journal Entry.
big red 69 recorded a Weigh In at 160.0 lb.
Sugar Waffle supported Carbazel's Journal Entry.
amyb713 and jojoPollock are now buddies.
mikey8335 updated their Exercise Diary.
17January recorded a Weigh In at 92.6 lb.
Jwmarkee recorded a Journal Entry and a Weigh In at 237.2 lb.
FluffyMe replied to kushka1's post - Goal Reached! Next goal???.