Bikini Mama's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
256.0 lb Lost so far: 14.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1288 kcal Fat: 25.66g | Prot: 116.38g | Carb: 141.40g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Green Beans, Tangerines (Mandarin Oranges), Chicken Breast (Skin Not Eaten). Snacks/Other: Minneola Tangelo Orange. more...
on diet Bikini Mama's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

kimroggero recorded a Weigh In at 113.0 lb.
cpene4262 joined challenge 12 week Christmas Lead Up Challenge.
catc8765 and FiveTwoCowboy are now buddies.
sonnymac commented on their Journal Entry.
Fab53 updated their Food Diary.
karenarp supported michellesauls's Journal Entry.
Bel 3356 recorded a Weigh In at 184.0 lb.
HappyShrek recorded a Weigh In at 142.5 lb.