Bikini Mama's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
256.0 lb Lost so far: 14.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1288 kcal Fat: 25.66g | Prot: 116.38g | Carb: 141.40g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Tangerines (Mandarin Oranges), Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Minneola Tangelo Orange. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.
StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.
lionpete updated their Exercise Diary.