Bikini Mama's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
256.0 lb Lost so far: 14.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1288 kcal Fat: 25.66g | Prot: 116.38g | Carb: 141.40g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Tangerines (Mandarin Oranges), Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Minneola Tangelo Orange. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bikini Mama's own diet

Bikini Mama's weight history

Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.
marykampsen recorded a Weigh In at 128.6 lb.
Yote12 recorded a Weigh In at 169.8 lb.