jaemerson's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
188.5 lb Lost so far: 9.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Isagenix Cleanse and Fat Burning Program   losing 0.5 lb a week

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jaemerson recorded a Weigh In at 215.0 lb.
jaemerson recorded a Weigh In at 217.5 lb.
jaemerson recorded a Weigh In at 219.5 lb.
jaemerson recorded a Weigh In at 216.5 lb.

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alhuey recorded a Journal Entry and a Weigh In at 169.6 lb.
PMHCG recorded a Weigh In at 132.3 lb.
Deb_N commented on fatihaji02's Journal Entry.
HSabel recorded a Weigh In at 142.0 lb.
al94 updated their Food Diary.
Fleksnes recorded a Weigh In at 190.3 lb.
thechicks recorded a Weigh In at 260.1 lb.
thila14 added Kate GB's Tabbouleh Salad recipe to their cook book.