jaemerson's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
188.5 lb Lost so far: 9.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet Isagenix Cleanse and Fat Burning Program   losing 0.5 lb a week

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jaemerson recorded a Weigh In at 214.5 lb.
jaemerson recorded a Weigh In at 215.0 lb.

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