rwedge's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2013:
1256 kcal Fat: 45.03g | Prot: 49.15g | Carb: 98.73g.   Breakfast: Coffee with Cream, Fried Egg, Country Style Pork Sausage, rice cake, jiff peanut butter, Sugar Free Concord Grape Jam, Tomatoes, Cheddar or Colby Cheese (Lowfat). Lunch: chili verde, Fat Free Refried Beans, Pico De Gallo Salsa, corn tortilla, spanish rice. Dinner: Light & Fit Yogurt. more...
on diet rwedge's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rwedge's weight history

rwedge's Recent Activity

rwedge's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Nad Barrakus recorded a Weight Entry at 224.1 lb.
DEADPOOL12345 commented on HardDaysKnight's Journal Entry.
Mikie supported Christmastee's Journal Entry.
tahoebrun commented on Phoenix84's Journal Entry.
CarmenR4322 supported marshakanady's Weight Entry.
maxie4 is following jan-e333.
hf333 recorded a Weight Entry at 177.0 lb.
mary1154 supported CarrieV.'s Journal Entry.