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ok im going back to just doing 1k a day.
Diet Calendar Entry for 21 February 2013:
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1880 kcal
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Fat: 66.00g | Prot: 112.00g | Carb: 200.00g.
Breakfast: Frappe Mocha (Large), Shakeology - Tropical Strawberry, Whey Protein Plus Elite Series (Six Star Pro Nutrition), Sausage, Egg & Cheese McGriddle. Dinner: Whey Protein Plus Elite Series (Six Star Pro Nutrition), Shakeology - Tropical Strawberry . more...
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