Fletchita's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

168.0 lb Lost so far: 4.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:

205 kcal

Fat: 5.78g | Prot: 21.11g | Carb: 15.91g. Breakfast: Fig (Cooked or Canned), silk creamer, Darigold cottage cheese. more...

on diet Mayo Clinic Plan losing 0.9 lb a week


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Fletchita's weight history

	replied to Valsy's Group post - Hi .
	replied to their Group post - Peanut Butter.
	replied to their Group post - Peanut Butter.
	updated their Food Diary.

No recent activity.

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