Riverred's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
165.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Riverred's own diet   losing 0.9 lb a week

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billtech66 updated their Food Diary.
Linda Gober submitted a diet Tip.
Nikitawells recorded a Weight Entry at 253.0 lb.
shallid supported John10251's Journal Entry.
georgecharles recorded a Weight Entry at 221.1 lb.
mipiace54 updated their Food Diary.
Retta Smith recorded a Journal Entry.
Mondoevil recorded a Weight Entry at 341.8 lb.