Weigh In record (no journal entry) for 21 February 2013
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238.4 lb
Lost so far: 90.0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1113 kcal
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Fat: 59.24g | Prot: 33.85g | Carb: 119.79g.
Dinner: Side Salad, Grilled Chicken Buffalitos. Snacks/Other: Vanilla Caramel Ice Cream Drumstick, Fried Batter Dipped Mushrooms, Caramel DeLights. more...
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gaining 4.2 lb a week
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