inmsweantitrust's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
238.4 lb Lost so far: 51.1 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1113 kcal Fat: 59.24g | Prot: 33.85g | Carb: 119.79g.   Dinner: Grilled Chicken Buffalitos, Side Salad. Snacks/Other: Caramel DeLights, Fried Batter Dipped Mushrooms, Vanilla Caramel Ice Cream Drumstick. more...
on diet inmsweantitrust's own diet   gaining 4.2 lb a week

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