Joobs's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
192.4 lb Lost so far: 7.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
284 kcal Fat: 18.11g | Prot: 20.19g | Carb: 13.48g.   Breakfast: v8 low sodium, babybel, Egg White. Snacks/Other: wasabi almonds. more...
on diet Joobs's own diet   losing 1.2 lb a week

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rgross989 recorded a Weigh In at 290.0 lb.
zadia recorded a Weigh In at 133.0 lb.
Sn3rt recorded a Weigh In at 235.9 lb.
snezica supported pwrestlephoto's Journal Entry.
roblain2030 recorded a Weigh In at 195.8 lb.
candyrosenbloom recorded a Weigh In at 238.6 lb.
cherena recorded a Weigh In at 170.0 lb.
Chillie Willie commented on C67241's Journal Entry.