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Sick today! Too much herman cake. Still have this urge to binge on stuff like that. When am I going to get better??
Diet Calendar Entries for 21 February 2013:
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1573 kcal
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Fat: 61.19g | Prot: 31.13g | Carb: 222.75g.
Breakfast: Porridge Oats. Lunch: herman cake, Sugar Free Energy Drink (Can), Reduced Fat Cream Crackers. Dinner: Sweet Chilli, Pro.Activ Buttery, white bread roll. Snacks/Other: Mini Flapjack, braeburn apple. more...
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1823 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steedo2012's weight history
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