riocaz's Journal, 21 February 2013

Hmm it's been a few days since I've posted, not doing too bad, but I'm having trouble keeping my brain in the right frame of mind (hence my kebab on Tuesday).

Diet Calendar Entry for 21 February 2013:
559 kcal Fat: 17.48g | Prot: 14.99g | Carb: 83.23g.   Lunch: Route 66 Red Pepper Soup. Dinner: Cottage Garden Pie. Snacks/Other: Curly Wurly. more...
on diet riocaz's own diet  


None of us is perfect lol 
21 Feb 13 by member: jonnybadback
Why do you think you're having trouble keeping in the right frame of mind? Do people keep inviting you out to dinner and lunch. Gosh, stop being so popular already. :P 
21 Feb 13 by member: The Blue Box
Eh - mojo on vacay but not retired :-) 
21 Feb 13 by member: FullaBella
Jonny: So true but Its irritating me, to be so far behind the curve. TBB: Both Monday and Tuesday I dined alone. So I can't even blame my popularity as a dinner companion. Bella: That's pretty much the way I feel exactly. It's obviously still there because I walked past things I was craving again the last 2 nights in a row. But Monday and Tuesday I just let go for those meals. Though at least it was just the one meal both times.  
22 Feb 13 by member: riocaz
You always have to look how far you have come. I try to look at my loss as half full rather than half empty if i didn't then the little ups and downs would drive me mad. I hate exercise too so as i am doing it i don't think how much time i have left i prefer to think i am half way to finishing and I've done the worst part of actually starting :) 
22 Feb 13 by member: jonnybadback
Yea but it doesn't stop it irritating me that I know I can and should be doing better without sabotaging myself by eating stupidly two days in a row. I'm getting so close to target now. And my reason for wanting to be at (or at least close to) target is only 6 weeks away. 
22 Feb 13 by member: riocaz
I agree and we both know you can do it. You might just have to be tough obsess yourself for a few weeks :) 
22 Feb 13 by member: jonnybadback
You are not alone riocaz, I often sabotage myself when I'm close to hitting my goal weight. I wish I could offer advice, but I don't know why I do it either... But 6 weeks to lose a couple of pounds sounds very achievable. Don't give up!!  
22 Feb 13 by member: The Blue Box


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