InTheRain's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.5 lb Lost so far: 23.5 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2013:
1657 kcal Fat: 106.32g | Prot: 119.54g | Carb: 44.16g.   Breakfast: jimmy dean original sausage, turkey sausage links. Lunch: turkey breast, deli roast beef, creamy havarti, finn crisp. Snacks/Other: atkins endulge chocolate caramel. more...
2827 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InTheRain's own diet



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

InTheRain recorded a Weigh In at 237.0 lb.

InTheRain's Buddies

Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

leadoff24 recorded a Weigh In at 198.2 lb.
Carmenjo commented on Aurora's Weigh In.
Lune1976 recorded a Weigh In at 260.0 lb.
Arhia recorded a Weigh In at 178.0 lb.
End aid recorded a Weigh In at 112.4 lb.
njashka8 supported Eden6's Journal Entry.
claesmariepaule recorded a Weigh In at 192.5 lb.
ammittai commented on Deb_N's Journal Entry.