InTheRain's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.5 lb Lost so far: 23.5 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2013:
1657 kcal Fat: 106.32g | Prot: 119.54g | Carb: 44.16g.   Breakfast: turkey sausage links, jimmy dean original sausage. Lunch: turkey breast, deli roast beef, finn crisp, creamy havarti. Snacks/Other: atkins endulge chocolate caramel. more...
2827 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

InTheRain's Buddies

Draglist updated their Food Diary.

Other Member Diet Recent Activity

viv801 supported JLThreatful's Journal Entry.
afurston updated their Food Diary.
EdG updated their Exercise Diary.
jeannieselby supported Draglist's Journal Entry.
JLThreatful recorded a Journal Entry and a Weight Entry at 123.0 lb.
DCMike recorded a Weight Entry at 268.6 lb.
docspaulding recorded a Weight Entry at 184.0 lb.
josephfaison recorded a Weight Entry at 235.0 lb.