InTheRain's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.5 lb Lost so far: 23.5 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2013:
1657 kcal Fat: 106.32g | Prot: 119.54g | Carb: 44.16g.   Breakfast: turkey sausage links, jimmy dean original sausage. Lunch: turkey breast, deli roast beef, finn crisp, creamy havarti. Snacks/Other: atkins endulge chocolate caramel. more...
2827 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

Following

Draglist supported sohck's Weight Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
bak426 recorded a Weight Entry at 218.0 lb.
hunterrider recorded a Weight Entry at 158.2 lb.
jekruns recorded a Weight Entry at 182.8 lb.
SparklesP updated their Food Diary.
mozarela01 recorded a Weight Entry at 195.3 lb.
Dave COD recorded a Weight Entry at 219.6 lb.
rebeccahidalgo recorded a Weight Entry at 184.8 lb.