InTheRain's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.5 lb Lost so far: 23.5 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2013:
1657 kcal Fat: 106.32g | Prot: 119.54g | Carb: 44.16g.   Breakfast: turkey sausage links, jimmy dean original sausage. Lunch: deli roast beef, creamy havarti, finn crisp, turkey breast. Snacks/Other: atkins endulge chocolate caramel. more...
2827 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet InTheRain's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InTheRain's own diet



InTheRain's weight history


InTheRain's Recent Activity

InTheRain's Own Activity

No recent activity.

InTheRain's Buddies

Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

playbluesguitar recorded a Weigh In at 239.0 lb.
Sugar Waffle supported WesG's Journal Entry.
maysleiman recorded a Weigh In at 160.9 lb.
Masterblast53 recorded a Journal Entry and a Weigh In at 238.0 lb.
Rechel6 recorded a Weigh In at 232.0 lb.
Boneye recorded a Journal Entry and a Weigh In at 199.0 lb.
Naqualin recorded a Weigh In at 208.5 lb.
Spammy dog recorded a Weigh In at 168.0 lb.