Garyxox's Journal, 21 February 2013

binged on beer and curry last night. I MUST STOP BINGING NOW.

Diet Calendar Entries for 21 February 2013:
1467 kcal Fat: 43.45g | Prot: 74.03g | Carb: 204.81g.   Breakfast: banana, Bran Flakes. Lunch: Ham Sandwich with Spread, apple. Dinner: Lentil soup, bread. Snacks/Other: milk. more...
3015 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Garyxox's own diet  

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