yummy2728's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entries for 21 February 2013:
1541 kcal Fat: 40.41g | Prot: 51.30g | Carb: 251.44g.   Breakfast: cereal, fat free milk. Lunch: spaghetti with meat sauce. Dinner: instant mash potatoes, gravy, kit kat, baked beans. Snacks/Other: Mountain Dew (12 oz Can), banana oatmeal nutella cookies. more...
1871 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



yummy2728's weight history


yummy2728's Recent Activity

yummy2728's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB supported um_autaviah's Journal Entry.
RayEEP recorded a Weight Entry at 229.2 lb.
mickfan1 supported johnwentzville's Journal Entry.
dboza supported Time2FixMe's Journal Entry.
Phil commented on momma6224's Journal Entry.
jengetfit123 supported JLente's Journal Entry.
50RO supported rubato456's Journal Entry.
quienmas1 recorded a Weight Entry at 235.7 lb.