believelp's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
184.0 lb Lost so far: 57.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.
on diet The South Beach Diet   losing 0.5 lb a week

     
 

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recorded a weigh in at 177.0 lb.
updated their Food Diary.
recorded a weigh in at 179.0 lb.

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