jeffjeffs's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1265 kcal Fat: 44.39g | Prot: 74.06g | Carb: 141.37g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Tuscan Chicken Panini. Dinner: Tuscan Chicken Panini. more...
on diet jeffjeffs's own diet  

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brandall9 recorded a Weigh In at 198.4 lb.
susan4animals recorded a Weigh In at 133.6 lb.
simselok recorded a Weigh In at 213.8 lb.
Marty70 supported xdelerax's Journal Entry.
mjb1411 recorded a Weigh In at 147.8 lb.
jbruntt recorded a Weigh In at 195.3 lb.
juanchosg recorded a Weigh In at 145.5 lb.
4nh0 supported johncaruso's Weigh In.