jeffjeffs's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1265 kcal Fat: 44.39g | Prot: 74.06g | Carb: 141.37g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Tuscan Chicken Panini. Dinner: Tuscan Chicken Panini. more...
on diet jeffjeffs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jeffjeffs's own diet



jeffjeffs's weight history


jeffjeffs's Recent Activity

jeffjeffs's Own Activity

No recent activity.

jeffjeffs's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings supported slackpat's Journal Entry.
RooLyfe and thinsecret are now buddies.
mrsmole supported ChristyLA's Journal Entry.
idiay supported amir azari's Weigh In.
kmunson commented on their Journal Entry.
Chachie1 recorded a Weigh In at 218.2 lb.
gingerten7 commented on their Weigh In.
northernmusician and gilliansings are now buddies.