notoms's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
187.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's Own Activity

notoms recorded a Weigh In at 173.4 lb.
notoms recorded a Weigh In at 173.6 lb.
notoms recorded a Weigh In at 174.2 lb.
notoms recorded a Weigh In at 172.8 lb.

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 195.6 lb.
BruceSmit updated their Exercise Diary.
RaVar recorded a Weigh In at 218.0 lb.
glinde updated their Exercise Diary.
popatop75 recorded a Weigh In at 197.0 lb.
notoms recorded a Weigh In at 173.4 lb.
ceciofal recorded a Weigh In at 209.0 lb.
True Story supported Mistybenner's Journal Entry.