KenFerguson's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
243.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet KenFerguson's own diet   gaining 0.8 lb a week

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John G Man updated their Exercise Diary.
sohck recorded a Weigh In at 161.2 lb.
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HCB commented on Marionmack's Weigh In.
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ckworksalot recorded a Journal Entry and a Weigh In at 178.0 lb.
CatHerder supported HCB's Journal Entry.