FatJennifer's Journal, 01 August 2010

25.5"
36.5"

Diet Calendar Entries for 01 August 2010:
1177 kcal Fat: 24.02g | Prot: 65.63g | Carb: 183.21g.   Lunch: cucumber, honey, baby carrot, tomato, mango. Dinner: catfish, bok choy, tofu. Snacks/Other: plum, multigrain cheerios, low fat ice cream sandwich, cranberry and citrus, applesauce, evaporated milk, egg, brown sugar, flour, blueberries, sweet potato. more...
1495 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Walking (brisk) - 4/mph - 32 minutes, Running (jogging) - 5/mph - 16 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 24 minutes. more...

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