Kimberly8910's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
147.8 lb Lost so far: 4.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1689 kcal Fat: 66.73g | Prot: 99.15g | Carb: 124.30g.   Breakfast: Light Fat Free Yogurt - Very Vanilla. Lunch: Simple Favorites Chicken Fried Rice, Light Ranch Dressing, Avocados, Natural Crumbled Feta Cheese. Dinner: Lite Raspberry Walnut Viniagrette, Merlot Wine , Feta Cheese , Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Super Foods Supreme, Cheetos Natural White Cheddar Puffs, Lightly Salted Potato Chips , Gold Standard 100% Whey - Vanilla Ice Cream, Dark Chocolate Miniatures. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kimberly8910's own diet



Kimberly8910's weight history


Kimberly8910's Recent Activity

Kimberly8910's Own Activity

No recent activity.

Kimberly8910's Buddies

No recent activity.

Other Member Diet Recent Activity

amyb713 recorded a Journal Entry.
dragmm recorded a Weigh In at 235.0 lb.
ed1962 recorded a Weigh In at 198.4 lb.
alfreds recorded a Weigh In at 164.2 lb.
sasha2233 recorded a Weigh In at 128.8 lb.
emfrank72 recorded a Weigh In at 277.8 lb.
Prairie Grandma recorded a Journal Entry and a Weigh In at 154.5 lb.
Rockiesfan commented on Nikihampton's Journal Entry.