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AliceSteiner's Journal, 21 February 2013
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Weigh In record (no journal entry) for 21 February 2013
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211.8 lb
Lost so far: 0.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1533 kcal
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Fat: 56.59g | Prot: 71.58g | Carb: 191.49g.
Breakfast: Honey Bunches of Oats Honey Roasted, Black Label Fully Cooked Bacon, Bananas , 2% Reduced Fat Milk. Lunch: Jello smore, Avocado Swiss Whopper Jr., Sweet Potato (Without Salt, Baked In Skin, Cooked) . Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Black Label Fully Cooked Bacon, Rotisserie Chicken, Cooked Kale (from Fresh). more...
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