AliceSteiner's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
211.8 lb Lost so far: 0.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1533 kcal Fat: 56.59g | Prot: 71.58g | Carb: 191.49g.   Breakfast: Honey Bunches of Oats Honey Roasted, Black Label Fully Cooked Bacon, 2% Reduced Fat Milk, Bananas . Lunch: Jello smore, Avocado Swiss Whopper Jr., Sweet Potato (Without Salt, Baked In Skin, Cooked) . Dinner: Rotisserie Chicken, Cooked Kale (from Fresh), Black Label Fully Cooked Bacon, Sweet Potato (Without Salt, Baked In Skin, Cooked) . more...

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