massenr's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
215.6 lb Lost so far: 24.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 1.3 lb a week

     
 

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recorded a weigh in at 208.4 lb.
recorded a weigh in at 210.4 lb.
recorded a weigh in at 212.8 lb.
joined Challenge 30 Day Reboot Juice Fast.

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