Stelvio996's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
212.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1146 kcal Fat: 30.57g | Prot: 51.40g | Carb: 188.04g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Bananas , Nutty Clusters & Almonds. Lunch: Chicken Cheddar Ciabatta, lightly salted chips. more...
on diet Stelvio996's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mandabananaba commented on their Journal Entry.
Egull1 recorded a Journal Entry.
mylahxandermom recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
Sally Forest recorded a Journal Entry.
jenno4 supported Sedentary2's Journal Entry.
chesgreen supported Wingnut0015's Journal Entry.
stevet1 recorded a Journal Entry and a Weight Entry at 180.3 lb.