Stelvio996's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
212.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2013:
1146 kcal Fat: 30.57g | Prot: 51.40g | Carb: 188.04g.   Breakfast: Nutty Clusters & Almonds, Bananas , Milk (1% Lowfat with Added Vitamin A) . Lunch: lightly salted chips, Chicken Cheddar Ciabatta. more...
on diet Stelvio996's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

Stelvio996 recorded a Journal Entry and a Weigh In at 200.1 lb.
Stelvio996 recorded a Journal Entry and a Weigh In at 195.8 lb.
Stelvio996 recorded a Weigh In at 197.8 lb.
Stelvio996 recorded a Weigh In at 195.8 lb.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

Abeni El-Amin updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
solne4nyi recorded a Weigh In at 165.8 lb.
dadrimon2 recorded a Weigh In at 125.2 lb.
deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.
samerkurdi recorded a Weigh In at 180.8 lb.
TonyFar recorded a Weigh In at 208.3 lb.